REFRAME YOUR THINKING

Therapy for Individuals, Adolescents, Couples & Families, and Career Counseling

Client Portal

Offers Telehealth

Appointments

Accepts

Insurance

About

Aneela Shah (She, Her, Her's)

I am a Licensed Professional Counselor in the State of Connecticut. I hold a master’s degree in Counseling from Cambridge College and have over 13 years of experience in coaching, advising, and counseling. I enjoy listening to people’s life stories and naturally develop close relationships with them. I love helping people through personal challenges, help ease emotional burdens, and empower them to achieve a healthier mindset. My style of psychotherapy is rooted in Cognitive Behavioral Therapy and Solution Focused Therapy that comes from strengths-based perspective to assist you in reaching your goals and finding balance in life. I strive to provide a safe, collaborative experience for my clients, combining empathy with professional excellence to guide the therapeutic process. I work from a client-centered perspective and believe that we all have the power to heal ourselves. My job is to help facilitate your healing process. Outside of the therapy room, I am a proud mom of two children. I also enjoy cooking, reading, hiking, and traveling. I believe that each one of us can be fulfilled in our lives. If you are ready to explore what is getting in your way and figure out what to do next, then give me a call! I welcome diversity including all races, ethnicities, religions, sexualities, genders, and political views.

Aneela Shah

Licensed Professional Counselor (LPC)

Services

Approaches

Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Solution Focused Brief (SFBT)
Coaching

Insurance Accepted

United Healthcare
Medicaid

Testimonials

“Aneela is very attentive and doesn't miss a beat. She is very skilled in her ability to be present with you through all your emotions, almost like she is right there holding your hand the entire time. I absolutely love her energy!! 12/10 experience.”
M.B.

“Working with Aneela has fundamentally changed my life. She helped me realize that although I may not be able to immediately change certain circumstances, I can leave my limiting beliefs behind, and focus on growing by taking steps in the direction of my goals.”
R.A.

“Aneela is very powerful, positive and more importantly skilled. Her empathetic approach helps to build an easy connection. I am so grateful for her support and truly appreciate her wisdom.”
N.Y.

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